How we help you

We offer support to any young person living in the Tendring district, Essex aged 11-25 years. 

If you are feeling overwhelmed with your emotions or struggling to cope day to day, it sometimes helps to speak to someone not connected to your situation. This is where we can HELP YOU! 

Our team are trained to provide an empathetic listening ear by being sensitive to your needs and by listening to what you say. 

We don’t judge and all support is confidential unless you are at risk of harm in which case we have a legal duty to report it. 

We are not counsellors but we have lots of experience to help you, and if we are not the right service you need, we can help you find those that can.

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These are some of the things young people talk to us about:

Feeling angry

Anxiety

Bereavement

Bullying

Family issues

Gender identity

School

Stress

Relationships

Exam stress

Peer pressure

Mental health

Feeling angry

Anxiety

Bereavement

Family issues

Gender identity

Bullying

School

Stress

Relationships

Peer pressure

Exam stress

Mental health

Remember it doesn’t need to feel like a big problem. We are here to listen.

We know it can be difficult starting the conversation but we promise to give you the time and space you need. We are here just to listen, we won’t tell you what to do. We will help you find your own solutions to feel more confident in yourself and what you can achieve.

Please complete the contact form or call 01255 504800 for further information

Contact Form

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Information submitted on this form will be retained in order to contact you. It will not be shared with any third party without permission, unless in exceptional circumstances where there is risk of harm.
If you are at immediate risk, please contact the crisis services related to your concern or:
In the case of emergency you should always call: 999
GP or nearest A&E
SET CAMHS 
Crisis Team: 
0800 953 0222
Childline: 
0800 1111
The Samaritans: 
116 123
Papyrus: 
0800 068 4141
(prevention of young suicide)
All our services are free and as a charity we rely on the generosity of our community to help us continue to provide support for young people and their families.
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